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2 results for tags méditation x
  • Venting Doesn't Reduce Anger, But Something Else Does, Study Finds : ScienceAlert
    Selon une étude, se défouler ne réduit pas la colère, mais faire des activités apaisantes le fait.
    Wed Apr 3 11:16:58 2024 - permalink -
    - https://www.sciencealert.com/venting-doesnt-reduce-anger-but-something-else-does-study-finds
    education méditation santé
  • The purposes of mindfulness (or, why bother being mindful, and motivation) | alvinalexander.com
    Eckhart Tolle said, “You cannot be both unhappy and fully present in the Now.”
    Tue Mar 19 10:43:57 2024 - permalink -
    - https://alvinalexander.com/personal/mindfulness-purposes-motivations-why-be-mindful/
    méditation santé
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